Member of the British Acupuncture Council Wallingford · Woodley · Reading (Friday afternoons) Call 07864 075645
Free quiz · 2 minutes

Which of the Five Elements are you?

In Chinese medicine, we all have Wood, Fire, Earth, Metal and Water in us, and most of us have one that shines a little brighter. Answer ten quick questions to find yours, with simple tips and a free guide on how to support your element.

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Ready to find your element?

Ten quick questions, about two minutes. There are no wrong answers, so go with your first instinct.

Plus: at the end, join my seasonal emails and get a free PDF guide on how to support your element.

What is Five Element Acupuncture?

Five Element Acupuncture is one of the two traditions I trained in at the College of Integrated Chinese Medicine in Reading. It sees each of us as a unique mix of five elements: Wood, Fire, Earth, Metal and Water. Each one is linked with a season, a colour, an emotion and a time of day.

When the elements are working well together, we tend to feel more like ourselves. In treatment, I look at how all five are doing for you, and choose points to support you as a whole person.

This quiz is just for fun and isn’t a diagnosis. Please see your GP about any new or worsening symptoms.

Read more about acupuncture →

Not sure where to start? Let’s have a chat.

Book your first appointment online, or call 07864 075645. If you’re unsure, a free 15-minute chat is there to help you decide.