Acupuncture – Natural Healing, Rooted in Tradition

Chronic pain? Stress? Anxiety? Digestive issues? Hormonal imbalances?
Acupuncture supports your body’s natural ability to heal—gently, holistically, and effectively.

At Aligned In Health, I use a combination of Traditional Chinese Medicine (TCM) and Five Element Acupuncture to restore balance, strengthen vitality, and address the root cause of illness—not just the symptoms.

What Acupuncture Can Help With

Acupuncture is widely known for relieving pain, but it can also support you through a wide range of physical and emotional health issues, including:

• Musculoskeletal pain (neck, back, joints, sciatica)

• Headaches and migraines

• Anxiety, stress, and depression

• Digestive complaints (bloating, IBS, nausea)

• Menstrual and hormonal imbalances (PMS, menopause, fertility support)

• Fatigue and low immunity

• Insomnia and sleep issues

• Long COVID recovery

• And more

How It Works

By inserting ultra-fine needles at specific points on the body, acupuncture helps to regulate the flow of Qi (vital energy), stimulate natural healing responses, calm the nervous system, and rebalance the mind and body.

While TCM focuses on patterns of imbalance and organ health, Five Element Acupuncture addresses the emotional and constitutional aspects of wellbeing—helping you feel more yourself, inside and out.

A Personalised Approach to Your Health

Every treatment is tailored to you. I take the time to understand your full health picture—body, mind, and lifestyle—so you receive the care that meets your unique needs.

Start Your Healing Journey

Whether you’re managing a chronic condition, seeking emotional support, or simply want to feel better in yourself, acupuncture offers a safe, time-tested path to wellness.

Book your FREE 15-minute consultation today in Wallingford or Woodley, Reading, and take your first step toward balance, resilience, and lasting wellbeing.